My approach to counseling prioritizes a focus on connection, collaboration, and authenticity. You are the expert on your own life, and together we will work to better understand the struggles you face, the life you want to live, and the steps to take to get there.
I specialize in working with adults struggling with anxiety due to life transitions, parenting, relationship challenges, career difficulties, and the many other areas that can cause excessive worry and fear. We’ll work together to identify the specific strategies and skills that can help relieve the numerous, distressing ways that anxiety can impact our lives.
I hold an MA in Counseling from the University of Colorado Denver and am a Licensed Professional Counselor Candidate (LPCC) in Colorado.
